Heart Healthy Salmon Tacos with Red Cabbage Slaw

Name: Heart Healthy Salmon Tacos with Red Cabbage Slaw
Total time: 30 min
Yield: 4
Ingredients: 1 1/2 tsp ground coffee; 1 tsp brown sugar; 1 tsp ground cumin; 1 tsp chopped fresh cilantro; 1/2 tsp chili powder; 1/8 tsp salt; Black pepper to taste; 1 Tbsp olive oil; 1 1/2 lbs salmon fillet; 8 corn tacos, warmed; 1/4 cup plain yogurt; 2 garlic cloves, minced fine; 1 jalapeño pepper, finely minced; 2 tsp hot sauce; 1 tsp fresh lime juice; 1 tsp lime zest; 1/2 tsp honey; 1/8 tsp salt; Black pepper to taste; 4 cups thinly sliced red cabbage; Chopped fresh cilantro; 1 lime, cut into wedges

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic

Heart Healthy Salmon Tacos with Red Cabbage Slaw

Spicy-sweet salmon and lime yogurt sauce are wrapped in delightfully crunchy tacos. Have a high-protein dinner with immune-boosting vitamin C and heart-healthy omega-3 fatty acids.

Total Time

30 minutes

Servings

4

Calories

500

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How to Make Salmon Tacos with Red Cabbage Slaw

Tacos

Step 1

Preheat the broiler. In a small bowl, combine the coffee, brown sugar, cumin, cilantro, chili powder, salt and black pepper. Add the olive oil and stir. Brush the coffee mixture over the salmon.
Step 2

Broil the salmon, skin side down, for 8 minutes, or until it flakes easily with a fork. Remove from the heat and break the fillets into chunks.

Yogurt Sauce

Meanwhile, in a small bowl, combine the yogurt, garlic, jalapeño, hot sauce, lime juice, lime zest and honey. Add salt and black pepper to taste.

Toppings

Fill the taco shells with the salmon. Top the salmon with the yogurt sauce, cabbage and cilantro. Serve with lime wedges.

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Nutrition Facts

Serving Size:

2 tacos

500

Calories

28

g

Fat

102

mg

Cholesterol

493

mg

Sodium

24

g

Carbs

3

g

Sat. Fat

5

g

Fiber

37

g

Protein

2

g

Sugars

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More Recipes Like Salmon Tacos with Red Cabbage Slaw

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Heart Healthy Salmon Tacos with Red Cabbage Slaw

Ingredients

Tacos

Yogurt Sauce

Toppings

How to Make Salmon Tacos with Red Cabbage Slaw

Tacos

Step 1

Step 2

Yogurt Sauce

Toppings

Nutrition Facts

More Recipes Like Salmon Tacos with Red Cabbage Slaw

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