Heart Healthy Salsa Verde Recipe
Bursting with fresh verdant herbs and a hint of heat, our Salsa Verde recipe is a versatile condiment that adds a tantalizing kick to any dish. Whether drizzled over grilled meats or fish or paired with crispy tortilla chips, your taste buds will be savoring the authentic flavors of Mexico with each deliciously healthy bite.
Ingredients
Recipe yields 4 servings
1/4 cup extra virgin olive oil
1/4 cup chopped flat-leaf parsley
1/4 cup blanched basil or dill
2 Tbsp celery leaves
1 small jalapeño pepper, seeded and chopped
2 tsp chopped shallots
2 tsp capers
1/2 tsp chopped anchovies
1/8 tsp sea salt
Crushed red pepper flakes to taste
Cracked black pepper to taste
Directions
Step 1
In a blender, combine all the salsa verde ingredients and purée until smooth. Transfer to a small serving bowl.
Step 2
Serve at room temperature. Store in the refrigerator in an airtight container for up to 1 week.
Time: 10 minutes
Servings: 4
Calories: 129
Make this for:
Nutrition facts
Serving Size: 1 Tbsp
Per serving:
calories:129
total fat:14g
sat fat:2g
cholesterol:1mg
sodium:160mg
total carb:2g
fibers:1g
sugars:1g
proteins:1g
Thank you!