Heart Healthy Sesame Maple Vinaigrette

Name: Heart Healthy Sesame Maple Vinaigrette
Total time: 5 min
Yield: 32
Ingredients: 1/2 cup extra virgin olive oil; 1/4 cup apple cider vinegar; 1/4 cup maple syrup; 2 tsp reduced sodium soy sauce (gluten free if needed); 1 tsp toasted sesame oil; 1 garlic clove, minced; 1/2 tsp ground ginger; 1/2 tsp ground black pepper; 1/4 tsp Kosher salt

(5.0)

By Adam Fisher

Published 2/20/2023

Dietitian Reviewed: Christina Wright, RD, LDN

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegan | Vegetarian

Photo Credit: Baldwin Publishing Staff Photographer

Salads will never be bland and boring again with this healthy Asian-inspired vinaigrette recipe! The sweet and savory blend of maple syrup, toasted sesame oil and soy sauce make this a richly satisfying dressing to pair with fresh spring greens, grilled vegetables or roasted chicken.

Total Time

5 minutes

Servings

32

Calories

38

Ingredients

Recipe yields 32 servings

1/2 cup extra virgin olive oil

1/4 cup apple cider vinegar

1/4 cup maple syrup

2 tsp reduced sodium soy sauce (gluten free if needed)

1 tsp toasted sesame oil

1 garlic clove, minced

1/2 tsp ground ginger

1/2 tsp ground black pepper

1/4 tsp Kosher salt

Directions

Place the olive oil, vinegar, maple syrup, soy sauce, sesame oil, garlic, ginger, black pepper and salt in a medium mixing bowl. Whisk vigorously until well combined. Store in an airtight container for up to 1 week.

Nutrition Facts

Serving Size:

1 Tbsp

38

Calories

3

g

Fat

0

mg

Cholesterol

28

mg

Sodium

2

g

Carbs

1

g

Sat. Fat

0

g

Fiber

0

g

Protein

1

g

Sugars

Heart Healthy Sesame Maple Vinaigrette

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Ingredients

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