Heart Healthy Shrimp and Black Bean Tacos

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic
Heart Healthy Shrimp and Black Bean Tacos
Photo Credit: Baldwin Publishing Staff Photographer

Try these tasty, gluten -free shrimp tacos seasoned with a fiery blend of cayenne and chili powder. Scallions, avocados and black beans add big, Southwestern flavor that gives you satisfaction guaranteed.

Total Time
30 minutes
Servings
4
Calories
422

Ingredients

Recipe yields 4 servings

Helpful How-To Video

Directions

  1. Step 1

    In a large bowl, mix the oil, chili powder, salt, cumin and cayenne pepper. Add the shrimp and toss to coat. Lightly coat a skillet with nonstick cooking spray and heat over medium-high heat. Add the shrimp and garlic and cook until the shrimp are just opaque, about 1 1/2 to 2 minutes per side. Remove from heat.

  2. Step 2

    In another bowl, combine the beans, scallions, jalapeño, tomato and lime juice. Divide the shrimp and bean mixture evenly among tortillas. Garnish with avocado and cilantro. Serve with lime wedges.

Nutrition Facts

Serving Size:
2 tacos

422
Calories
14
g
Fat
172
mg
Cholesterol
326
mg
Sodium
42
g
Carbs
2
g
Sat. Fat
10
g
Fiber
32
g
Protein

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