Heart Healthy Star-Spangled Fruit Salad

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegan | Vegetarian
Heart Healthy Star-Spangled Fruit Salad

Star-shaped watermelon takes center stage in this mouthwatering 5-ingredient fruit salad recipe. Simply slice fruit, combine, then toss with fresh lemon juice for a diabetic-friendly dish with a luscious tang.

Total Time
30 minutes
Servings
18
Calories
79
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Ingredients

Recipe yields 18 servings

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Helpful How-To Video

How to Make Star-Spangled Fruit Salad

  1. Step 1

    On a flat surface, with a sharp knife cut half the watermelon into large slices, about 1/2-inch thick. With a metal star-shaped cookie cutter, cut star shapes out of the watermelon slices.

  2. Step 2

    Cut remaining watermelon into 2-inch cubes.

  3. Step 3

    In a large bowl, combine the watermelon cubes, the blueberries, raspberries, and strawberries. Toss gently to combine. Add the watermelon star slices and sprinkle with lemon juice.

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Nutrition Facts

Serving Size:
1/2 cup

79
Calories
0
g
Fat
0
mg
Cholesterol
0
mg
Sodium
19
g
Carbs
0
g
Sat. Fat
3
g
Fiber
0
g
Protein
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