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Star-Spangled Fruit Salad

Heart Healthy Star-Spangled Fruit Salad Recipe

               
Star-Spangled Fruit Salad
Star-shaped watermelon takes center stage in this mouthwatering 5-ingredient fruit salad recipe. Simply slice fruit, combine, then toss with fresh lemon juice for a diabetic-friendly dish with a luscious tang.
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Ingredients
Recipe yields 18 servings
1 seedless watermelon, halved
1 pint fresh blueberries
1 pint fresh raspberries
1 qt fresh strawberries, halved
2 Tbsp fresh lemon juice
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Helpful how to videos
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Directions
Step 1

On a flat surface, with a sharp knife cut half the watermelon into large slices, about 1/2-inch thick. With a metal star-shaped cookie cutter, cut star shapes out of the watermelon slices.

Step 2

Cut remaining watermelon into 2-inch cubes.

Step 3

In a large bowl, combine the watermelon cubes, the blueberries, raspberries, and strawberries. Toss gently to combine. Add the watermelon star slices and sprinkle with lemon juice.

Time: 30 minutes
Servings: 18
Calories: 79
Make this for: Healthy Kids Gluten Free
Dietary Review:
dietary-image
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian.
Nutrition Info
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Nutrition facts
Serving Size: 1/2 cup
Per serving:
calories:79
total fat:0g
sat fat:0g
cholesterol:0mg
sodium:0mg
total carb:19g
fibers:3g
proteins:0g

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Heart Healthy Star-Spangled Fruit Salad Recipe
Ingredients
Recipe yields 18 servings
1 seedless watermelon, halved
1 pint fresh blueberries
1 pint fresh raspberries
1 qt fresh strawberries, halved
2 Tbsp fresh lemon juice
Directions
Step 1

On a flat surface, with a sharp knife cut half the watermelon into large slices, about 1/2-inch thick. With a metal star-shaped cookie cutter, cut star shapes out of the watermelon slices.

Step 2

Cut remaining watermelon into 2-inch cubes.

Step 3

In a large bowl, combine the watermelon cubes, the blueberries, raspberries, and strawberries. Toss gently to combine. Add the watermelon star slices and sprinkle with lemon juice.

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