Heart Healthy Strawberries and Cream

Name: Heart Healthy Strawberries and Cream
Total time: 30 min
Yield: 4
Ingredients: 1 lb fresh strawberries, hulled and sliced; 2 Tbsp sugar; 1 Tbsp Grand Marnier® or orange liqueur; 1 tsp lemon juice; 1/4 cup nonfat vanilla Greek yogurt (gluten free if needed); 4 tsp sliced almonds

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free

Syrupy strawberries are topped with creamy Greek yogurt and sliced almonds in this decadent, gluten-free dessert. Strawberries and cream makes an incredibly easy (and slightly boozy) no-bake treat.

Total Time

30 minutes

Servings

4

Calories

85

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Ingredients

Recipe yields 4 servings

1 lb fresh strawberries, hulled and sliced

2 Tbsp sugar

1 Tbsp Grand Marnier® or orange liqueur

1 tsp lemon juice

1/4 cup nonfat vanilla Greek yogurt (gluten free if needed)

4 tsp sliced almonds

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Helpful How-To Video

How to Make Strawberries and Cream

In a large bowl, combine strawberries, sugar, Grand Marnier and lemon juice. Let stand for about 30 minutes, or until the strawberries release their juice. Top with the Greek yogurt and almonds.

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Nutrition Facts

Serving Size:

3/4 cup

85

Calories

0

g

Fat

0

mg

Cholesterol

3

mg

Sodium

17

g

Carbs

0

g

Sat. Fat

2

g

Fiber

1

g

Protein

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