Heart Healthy Strawberry Avocado Salsa

Name: Heart Healthy Strawberry Avocado Salsa
Total time: 15 min
Yield: 8
Ingredients: 1 cup roughly chopped strawberries; 1/4 cup chopped red onion; 1/2 small jalapeño pepper, minced; 2 Tbsp chopped fresh cilantro; 2 Tbsp lime fresh juice; 1 medium avocado, roughly chopped; Freshly ground black pepper to taste

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegan | Vegetarian

Photo Credit: Baldwin Publishing Staff Photographer

Perfectly ripe strawberries join creamy avocado, red onions and jalapeños in this zesty salsa recipe. Serve as a dip with baked tortilla chips or use it as a heart-healthy dressing over grilled fish.

Total Time

15 minutes

Servings

8

Calories

57

Ingredients

Recipe yields 8 servings

1 cup roughly chopped strawberries

1/4 cup chopped red onion

1/2 small jalapeño pepper, minced

2 Tbsp chopped fresh cilantro

2 Tbsp lime fresh juice

1 medium avocado, roughly chopped

Freshly ground black pepper to taste

Directions

In a medium bowl, combine all ingredients. Gently toss until well mixed. Serve immediately.

Nutrition Facts

Serving Size:

1/4 cup

57

Calories

4

g

Fat

0

mg

Cholesterol

1

mg

Sodium

6

g

Carbs

1

g

Sat. Fat

3

g

Fiber

1

g

Protein

Heart Healthy Strawberry Avocado Salsa

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