Heart Healthy Strawberry Ice Cream Recipe
Coconut milk-based ice cream is infused with strawberry, orange, and ginger for a refreshingly creamy dish. Fresh mint sprigs adorn this paleo, gluten-free dessert for an elegant finish and cool, soothing flavor.
Ingredients
Recipe yields 8 servings
1/2 cup coconut cream
1/2 cup coconut milk
3 Tbsp fresh orange juice
3 dates, pitted
1 tsp minced fresh ginger
1 Tbsp honey
2 cups frozen sliced strawberries
1 cup ice cubes
Fresh mint sprigs, for garnish
Directions
Step 1
In a blender, combine the coconut cream, coconut milk, orange juice, dates, ginger and honey. Blend until smooth. Add the strawberries and ice and blend, scraping down the sides as needed.
Step 2
Transfer the mixture to a freezer-safe container and freeze for at least 1 hour. Let thaw slightly before serving. Garnish with mint sprigs, if desired.
Time: 20 minutes
Servings: 8
Calories: 132
Make this for:
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition facts
Serving Size: 1/2 cup
Per serving:
calories:132
total fat:8g
sat fat:7g
cholesterol:0mg
sodium:3mg
total carb:14g
fibers:2g
sugars:11g
proteins:1g
Thank you!