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Strawberry Ice Cream

Heart Healthy Strawberry Ice Cream Recipe

                   
Strawberry Ice Cream
Coconut milk-based ice cream is infused with strawberry, orange, and ginger for a refreshingly creamy dish. Fresh mint sprigs adorn this paleo, gluten-free dessert for an elegant finish and cool, soothing flavor.
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Ingredients
Recipe yields 8 servings
1/2 cup coconut cream
1/2 cup coconut milk
3 Tbsp fresh orange juice
3 dates, pitted
1 tsp minced fresh ginger
1 Tbsp honey
2 cups frozen sliced strawberries
1 cup ice cubes
Fresh mint sprigs, for garnish
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Directions
Step 1

In a blender, combine the coconut cream, coconut milk, orange juice, dates, ginger and honey. Blend until smooth. Add the strawberries and ice and blend, scraping down the sides as needed.

Step 2

Transfer the mixture to a freezer-safe container and freeze for at least 1 hour. Let thaw slightly before serving. Garnish with mint sprigs, if desired.

Time: 20 minutes
Servings: 8
Calories: 132
Make this for: Gluten Free Healthy Kids
Dietary Review:
dietary-image
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian.
Nutrition Info
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Nutrition facts
Serving Size: 1/2 cup
Per serving:
calories:132
total fat:8g
sat fat:7g
cholesterol:0mg
sodium:3mg
total carb:14g
fibers:2g
sugars:11g
proteins:1g

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Heart Healthy Strawberry Ice Cream Recipe
Ingredients
Recipe yields 8 servings
1/2 cup coconut cream
1/2 cup coconut milk
3 Tbsp fresh orange juice
3 dates, pitted
1 tsp minced fresh ginger
1 Tbsp honey
2 cups frozen sliced strawberries
1 cup ice cubes
Fresh mint sprigs, for garnish
Directions
Step 1

In a blender, combine the coconut cream, coconut milk, orange juice, dates, ginger and honey. Blend until smooth. Add the strawberries and ice and blend, scraping down the sides as needed.

Step 2

Transfer the mixture to a freezer-safe container and freeze for at least 1 hour. Let thaw slightly before serving. Garnish with mint sprigs, if desired.

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