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Strawberry Lime Punch

Heart Healthy Strawberry Lime Punch Recipe

Refreshing and light, this strawberry citrus punch will brighten up any summer afternoon. This sweet strawberry drink recipe is a delicious alternative to sugary sodas, with bright notes of lime for major flavor impact.

Ingredients

Recipe yields 8 servings

HEC

4 cups water

1/2 cup sugar

8 mint sprigs

1/8 tsp salt

6 cups hulled strawberries

1/4 cup fresh lime juice (about 2 limes)

1/2 lime, sliced

Directions

HEC

Step 1

Combine water and sugar, stirring until sugar dissolves. Add 2 mint sprigs and salt and let stand for 10 minutes.

Step 2

In a colander, strain syrup and transfer to a blender. Add 5 1/2 cups of the strawberries and process until smooth. Transfer to a pitcher.

Step 3

Slice the remaining 1/2 cup strawberries in half.

Step 4

Stir in the lime juice, remaining 1/2 cup halved strawberries and lime slices. Serve over ice, garnished with remaining mint sprigs.

Time: 30 minutes

Servings: 8

Calories: 87

Make this for: Healthy Kids Gluten Free

Dietary Review:

dietary-image

Jane Schwartz, RDN, CLT

This recipe has been reviewed by a dietitian.

Nutrition facts

Serving Size: 1 cup

Per serving:

calories:87

total fat:0g

sat fat:0g

cholesterol:0mg

sodium:30mg

total carb:22g

fibers:2g

proteins:1g

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Reviews for Strawberry Lime Punch

Heart Healthy Strawberry Lime Punch Recipe

Ingredients

Recipe yields 8 servings

HEC

4 cups water

1/2 cup sugar

8 mint sprigs

1/8 tsp salt

6 cups hulled strawberries

1/4 cup fresh lime juice (about 2 limes)

1/2 lime, sliced

Directions

HEC

Step 1

Combine water and sugar, stirring until sugar dissolves. Add 2 mint sprigs and salt and let stand for 10 minutes.

Step 2

In a colander, strain syrup and transfer to a blender. Add 5 1/2 cups of the strawberries and process until smooth. Transfer to a pitcher.

Step 3

Slice the remaining 1/2 cup strawberries in half.

Step 4

Stir in the lime juice, remaining 1/2 cup halved strawberries and lime slices. Serve over ice, garnished with remaining mint sprigs.