Heart Healthy Stuffed Cherry Tomatoes

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Mediterranean | Vegetarian
Heart Healthy Stuffed Cherry Tomatoes
Photo Credit: Baldwin Publishing Staff Photographer

These healthy cherry tomato bites are stuffed with crumbled feta, fresh herbs and chopped olives that creates one-of-a-kind flavor. This easy finger food comes in at under 50 calories per serving.

Total Time
30 minutes
Servings
12
Calories
46

Ingredients

Recipe yields 12 servings

Directions

  1. Step 1

    In a small bowl, toss feta, oil, balsamic vinegar, shallot, oregano, and black pepper. Allow to marinate for 1 hour.

  2. Step 2

    Cut tops off tomatoes (about 1/4 of the tomato). With a paring knife, scoop out tomato pulp, being careful not to puncture the tomatoes.

  3. Step 3

    With a small spoon, fill the tomatoes with the cheese mixture and top with the olives. Garnish with chopped fresh thyme before serving. Serve immediately, or cover and chill for up to 4 hours.

Nutrition Facts

Serving Size:
2 stuffed tomatoes

46
Calories
2
g
Fat
0
mg
Cholesterol
124
mg
Sodium
2
g
Carbs
2
g
Sat. Fat
0
g
Fiber
4
g
Protein

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