Heart Healthy Stuffed Cherry Tomatoes Recipe

               
These healthy cherry tomato bites are stuffed with crumbled feta, fresh herbs and chopped olives that creates one-of-a-kind flavor. This easy finger food comes in at under 50 calories per serving.
Bread icon
Ingredients
Recipe yields 12 servings
4 oz crumbled feta cheese
2 tsp extra virgin olive oil
1 tsp balsamic vinegar
1 small shallot, minced
1/2 tsp chopped fresh oregano or 1/4 tsp dried oregano
Black pepper to taste
1 lb large cherry tomatoes
1/2 oz pitted Kalamata olives (about 6), chopped
1 Tbsp chopped fresh thyme or basil
Play icon
Directions
Step 1

In a small bowl, toss feta, oil, balsamic vinegar, shallot, oregano, and black pepper. Allow to marinate for 1 hour.

Step 2

Cut tops off tomatoes (about 1/4 of the tomato). With a paring knife, scoop out tomato pulp, being careful not to puncture the tomatoes.

Step 3

With a small spoon, fill the tomatoes with the cheese mixture and top with the olives. Garnish with chopped fresh thyme before serving. Serve immediately, or cover and chill for up to 4 hours.

Time: 30 minutes
Servings: 12
Calories: 46
Make this for: Gluten Free
Play icon
Nutrition facts
Serving Size: 2 stuffed tomatoes
Per serving:
calories:46
total fat:2g
sat fat:2g
cholesterol:0mg
sodium:124mg
total carb:2g
fibers:0g
proteins:4g

You might also like

Welcome to Health eCooks™! We cook your favorite foods healthier!

Health eCooks™ showcases hundreds of chef-tested and dietitian-reviewed recipes that are as nutritious as they are delicious. A subsidiary of Baldwin Publishing, Inc., our healthy recipes have been viewed by millions of people on over 900 health websites and in 450,000 healthy cookbooks. Our goal is to inspire you with recipes that aren’t just good for you—they taste good, too!

Who are we?

We are professional chefs, registered dietitians and food editors and for more than two decades we’ve created healthy recipes and how-to-cook videos. We’ve published nearly half a million healthy cookbooks for the medical brands Americans trust with their lives.

Chef-tested recipes

| Every recipe has been tested (and tasted!) by professional chefs in our Health eCooks™ test kitchen.

Dietitian-reviewed recipes

| All recipes carry a stamp of approval by registered dietitians who ensure they adhere to rigorous health and medical standards.

We make it easy so you can cook it healthy!

Recipe Reviews
Reviews for  Stuffed Cherry Tomatoes

Leave a Reply

Your email address will not be published. Required fields are marked *

Heart Healthy Stuffed Cherry Tomatoes Recipe

Ingredients
Recipe yields 12 servings
4 oz crumbled feta cheese
2 tsp extra virgin olive oil
1 tsp balsamic vinegar
1 small shallot, minced
1/2 tsp chopped fresh oregano or 1/4 tsp dried oregano
Black pepper to taste
1 lb large cherry tomatoes
1/2 oz pitted Kalamata olives (about 6), chopped
1 Tbsp chopped fresh thyme or basil
Directions
Step 1

In a small bowl, toss feta, oil, balsamic vinegar, shallot, oregano, and black pepper. Allow to marinate for 1 hour.

Step 2

Cut tops off tomatoes (about 1/4 of the tomato). With a paring knife, scoop out tomato pulp, being careful not to puncture the tomatoes.

Step 3

With a small spoon, fill the tomatoes with the cheese mixture and top with the olives. Garnish with chopped fresh thyme before serving. Serve immediately, or cover and chill for up to 4 hours.

Share to Email