Heart Healthy Tropical Lemonade

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Vegan
Heart Healthy Tropical Lemonade
Photo Credit: Baldwin Publishing Staff Photographer

No refined sugar or artificial lemon here. Tropical Lemonade is sweetened with coconut nectar and has a bold, crisp flavor that brings out the best of summertime. Brighten up any meal by adding this ice-cool drink.

Total Time
15 minutes
Servings
12
Calories
97

Ingredients

Recipe yields 12 servings

Directions

  1. Step 1

    In a small saucepan over medium-high heat, combine the coconut nectar or coconut sugar and 1 cup water. Bring to a boil, stirring frequently.

  2. Step 2

    Remove the saucepan from the heat and transfer the mixture to a glass pitcher. Add lemon juice and cold water. Stir to combine.

  3. Step 3

    Refrigerate for 2 to 3 hours, or until chilled. Serve over ice cubes.

Nutrition Facts

Serving Size:
1/2 cup

97
Calories
0
g
Fat
0
mg
Cholesterol
0
mg
Sodium
17
g
Carbs
0
g
Sat. Fat
0
g
Fiber
0
g
Protein
16
g
Sugars

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