Healthy Truffles

Name: Healthy Truffles
Total time: 30 min
Yield: 16
Ingredients: 1/2 cup unsweetened peanut butter; 1/2 cup whey protein booster; 1 tsp honey; 2 Tbsp dark chocolate chips; 1 tsp coconut oil; 2 Tbsp coconut flakes; 2 Tbsp chia seeds; 2 Tbsp ground pistachios

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegetarian

Indulge in rich, smooth chocolatey truffles that are rolled in healthy ingredients like chia seeds and ground pistachios. Perfect for a protein boost or homemade gift, these diabetic-friendly treats satisfy every time.

Total Time

30 minutes

Servings

16

Calories

65

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Ingredients

Recipe yields 16 servings

1/2 cup unsweetened peanut butter

1/2 cup whey protein booster

1 tsp honey

2 Tbsp dark chocolate chips

1 tsp coconut oil

2 Tbsp coconut flakes

2 Tbsp chia seeds

2 Tbsp ground pistachios

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How to Make Truffles

Step 1

Line a baking sheet with wax paper. In a mixing bowl, add peanut butter, whey protein booster and honey. Beat until well combined. Roll into 16 (1-inch) balls and arrange on baking sheet. Refrigerate for at least 1 hour.
Step 2

In a small microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave on high in 10-second increments, stirring until smooth. Coat 4 of the truffles in the melted chocolate and place on baking sheet. Place the coconut flakes, chia seeds and pistachios in separate small bowls. Roll 4 of the truffles in each topping and arrange on baking sheet. Keep refrigerated until serving. Store refrigerated for up to 2 weeks.

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Nutrition Facts

Serving Size:

1 truffle

65

Calories

4

g

Fat

0

mg

Cholesterol

42

mg

Sodium

2

g

Carbs

1

g

Sat. Fat

0

g

Fiber

4

g

Protein

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Healthy Truffles

Ingredients

How to Make Truffles

Step 1

Step 2

Nutrition Facts

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