Heart Healthy Turkey Sliders with Slaw

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Diabetic
Heart Healthy Turkey Sliders with Slaw

A tangy cucumber-cabbage slaw adds tasty brightness to this turkey slider recipe. Lemongrass, garlic and sriracha sauce give juicy turkey patties an unmistakably delicious flavor that makes for a perfect starter or side dish.

Total Time
45 minutes
Servings
12
Calories
177
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Ingredients

Recipe yields 12 servings

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Helpful How-To Video

How to Make Turkey Sliders with Slaw

  1. Step 1

    In a medium bowl, combine the cabbage, cucumber, 1/2 teaspoon of the sugar, 2 tablespoons of the vinegar and the oil. Season with black pepper. Set aside to marinate, stirring occasionally, for at least 10 minutes.

  2. Step 2

    Meanwhile, in a saucepan, combine the carrots, remaining 1/2 teaspoon sugar, remaining 2 tablespoons vinegar and 1/4 cup water. Bring to a boil over high heat and cook for 30 seconds, or until the sugar has dissolved. Remove from heat and let cool for at least 10 minutes. Drain before using.

  3. Step 3

    In a medium bowl, combine lemongrass, scallions, garlic, turkey, cumin and sriracha; season with the salt and pepper to taste. Mix gently to combine. Form turkey mixture into twelve 1/2-inch-thick patties.

  4. Step 4

    Heat a grill to medium-high heat and grill sliders about 5 minutes on each side, or until cooked through. (Alternately, heat 2 teaspoons olive oil in a large skillet over medium-high heat. Working in 2 batches, cook patties until golden brown and cooked through, about 5 minutes per side.)

  5. Step 5

    Serve the burgers in the rolls, topped with the carrots and with the slaw on the side.

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Nutrition Facts

Serving Size:
1 burger, 1/2 cup cabbage

177
Calories
5
g
Fat
31
mg
Cholesterol
224
mg
Sodium
23
g
Carbs
0
g
Sat. Fat
2
g
Fiber
10
g
Protein
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