Heart Healthy Veggie Zucchini Crust Pizza

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Diabetic | Vegetarian
Heart Healthy Veggie Zucchini Crust Pizza

Indulge in guilt-free deliciousness with our veggie zucchini crust pizza recipe! With a crispy zucchini base, flavorful toppings and melted mozzarella, it is a healthy twist on a classic favorite.

Total Time
60 minutes
Servings
2
Calories
314
Ad

Ingredients

Recipe yields 2 servings

Ad

Helpful How-To Video

How to Make Veggie Zucchini Crust Pizza

  1. Step 1

    Shred the zucchini and add it to a large bowl. Let the zucchini sit for 10 to 15 minutes. In a colander, drain the zucchini. Wrap half of the zucchini in several sturdy paper towels and wring until the zucchini is dry. Repeat with remaining zucchini. (About 2 cups zucchini should remain.)

  2. Step 2

    Preheat oven to 450°. Line a baking sheet with parchment paper.

  3. Step 3

    In a large bowl, combine the shredded and drained zucchini, eggs, garlic, flour and salt. Stir in 1/4 cup of the mozzarella cheese and 2 tablespoons of the Parmesan cheese. Transfer to the prepared baking sheet and spread into an 11-inch circle.

  4. Step 4

    Bake until golden brown, 15 to 20 minutes. Remove the pizza from the oven, and with a spatula, flip the crust.

  5. Step 5

    Reduce oven to 400°. Sprinkle the crust with the remaining 1/4 cup mozzarella cheese; top with tomatoes, red onion, bell peppers, oregano and remaining 2 tablespoons Parmesan cheese. Bake until the edges are golden brown and cheese is melted, about 10 to 15 minutes. Sprinkle with chopped fresh basil, if desired.

Ad

Nutrition Facts

Serving Size:
1/2 pizza

314
Calories
12
g
Fat
213
mg
Cholesterol
564
mg
Sodium
25
g
Carbs
6
g
Sat. Fat
4
g
Fiber
23
g
Protein
5
g
Sugars
Ad

More Recipes Like Veggie Zucchini Crust Pizza

Ad