Mint Chocolate Protein Bites

By Adam Fisher
Published 4/22/2025
Dietitian Reviewed: Erin McNamara, RDN, LDN, CLT
Approved for These Diets:
Heart Healthy | Low Sodium | High Protein | Gluten Free | Diabetic | GLP-1 | Low Cholesterol | Vegetarian
Mint Chocolate Protein Bites

Irresistibly fudgy and chewy, these Mint Chocolate Protein Bites are a quick, easy, and healthy snack or dessert that taste just like a scoop of mint chocolate chip ice cream! Packed with protein (10g per bite!) and naturally low in sodium, these healthy protein balls are loaded with flavor without any excess salt. Each delicious bite is finished with a vibrant green chocolate drizzle with a hint of minty freshness. So whether you are refueling after a workout, satisfying midday cravings, or looking for something sweet after dinner, these luscious chocolate protein bites are a perfect make-ahead, no-bake recipe to have on hand in the refrigerator.

Looking to add more protein to your diet? Enjoy taking a look at all of our high-protein snack recipes! And if you are watching your salt intake, our low-sodium snack recipes are just as delicious!

Total Time
30 minutes
Servings
18
Calories
196
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Ingredients

Recipe yields 18 servings

Mint Chocolate Protein Balls

Chocolate Drizzle

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How to Make Mint Chocolate Protein Bites

Mint Chocolate Protein Balls

  1. Step 1

    Add chocolate whey protein powder, almond flour, cacao powder, oat flour, and salt to food processor. Process on high until combined, about 10 seconds. Add Medjool dates, almond butter, flaxseed, chia seeds, and peppermint extract; pulse together until it resembles a coarse sand (Note: if dates are dry, rehydrate them by soaking in hot water for 10 minutes, drain off water, and pat dry). Add water a couple tablespoons at a time until desired consistency is reached.

  2. Step 2

    Transfer dough to a medium mixing bowl. Add old-fashioned rolled oats and mix to combine. If needed, add another tablespoon of water to dough if it is too dry (Note: the old-fashioned oats will pull more of the moisture out).

  3. Step 3

    Line a baking sheet with wax paper. Using your hands, scoop about 1½ tablespoons of dough and roll it in between your hands (Note: using lightly dampened hands to roll the balls helps prevent the mixture from sticking to your hands). Place in refrigerator while preparing chocolate drizzle.

Chocolate Drizzle

  1. Step 1

    In a microwave-safe dish, combine the chocolate chips and olive oil and microwave for 15-second increments, stirring after each cycle, until smooth and melted. Add peppermint extract and stir to combine (Note: if chocolate begins to seize after mixing in the extract, lightly drizzle a small amount of olive oil into chocolate mixture to loosen it up). Add food coloring a drop at a time until desired color is achieved (about 2 or 3 drops).

  2. Step 2

    Pour the melted chocolate into a zip-top plastic bag or pastry bag. Cut a small corner off of the bag and drizzle over each ball. Place in refrigerator for 30 minutes, until chocolate is set. Enjoy immediately or store in an airtight container in the refrigerator for up to 2 weeks.

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Nutrition Facts

Serving Size:
1 bite

196
Calories
9
g
Fat
0
mg
Cholesterol
97
mg
Sodium
25
g
Carbs
1
g
Sat. Fat
4
g
Fiber
10
g
Protein
14
g
Sugars
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