Healthy Air Fryer Sweet Potato Fries

By Jessica Kielman
Published 10/8/2024
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Healthy Air Fryer Sweet Potato Fries

Crispy, golden Air Fryer Sweet Potato Fries offer a healthy twist on a classic favorite. Packed with nutrients, these easy-to-make fries deliver a satisfying crunch without excess oil. Seasoned to perfection, they're a delicious, nutritious side dish or snack that will have everyone craving for more.

Total Time
45 minutes
Servings
6
Calories
96
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Ingredients

Recipe yields 6 servings

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How to Make Air Fryer Sweet Potato Fries

  1. Step 1

    Preheat air fryer to 400°F. Lightly grease air fryer basket with nonstick cooking spray.

  2. Step 2

    Cut sweet potatoes into french fry style sticks.

  3. Step 3

    In a bowl, mix together the olive oil, black pepper and salt. Add the sweet potatoes and toss to coat evenly.

  4. Step 4

    Add the sweet potatoes to the prepared air fryer basket and cook for 15 minutes, until lightly browned and crisp, giving them a toss halfway through the cook time.

  5. Step 5

    Transfer to a serving platter, sprinkle with Parmesan cheese and garnish with parsley. Enjoy!

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Nutrition Facts

Serving Size:
1/2 cup

96
Calories
5
g
Fat
1
mg
Cholesterol
433
mg
Sodium
16
g
Carbs
1
g
Sat. Fat
2
g
Fiber
2
g
Protein
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