Healthy Beef Pho with Rice Noodles

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic
Healthy Beef Pho with Rice Noodles

Experience a silky, soothing bowl of pho with tender rice noodles and nutrient-rich broth. Fresh scallions and fish sauce add a rich and complex flavor to this comforting, gluten-free recipe.

Total Time
30 minutes
Servings
8
Calories
203
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Ingredients

Recipe yields 8 servings

For the broth

For the pho

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How to Make Beef Pho with Rice Noodles

For the broth

  1. Step 1

    Make the broth: In a large saucepan, add the fennel seeds, coriander, cinnamon and cloves and cook over medium heat until fragrant, about 1 to 2 minutes. Add the ginger and scallion pieces. Stir for 30 seconds. Add the beef broth and chicken broth and bring to a boil over high heat. Reduce the heat to low and simmer, uncovered, for 30 minutes.

  2. Step 2

    Pour the broth through a strainer positioned over another saucepan; discard the solids. Add the fish sauce to the broth and keep warm over medium-low heat.

For the pho

  1. Step 1

    Make the pho: Meanwhile, boil the noodles according to package directions. Set aside.

  2. Step 2

    In a bowl, combine the beef with the black pepper, brown sugar, cornstarch, fish sauce and soy sauce. In a large skillet, heat the oil over medium-high heat. Add the garlic and onion and cook for 30 seconds. Add the beef and sauté for 2 to 3 minutes for rare meat. Divide the noodles, beef and broth among the bowls and garnish with reserved sliced scallion, cilantro, bean sprouts and jalapeño.

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Nutrition Facts

Serving Size:
1 cup

203
Calories
9
g
Fat
20
mg
Cholesterol
585
mg
Sodium
34
g
Carbs
2
g
Sat. Fat
1
g
Fiber
14
g
Protein
1
g
Sugars
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