Heart Healthy Soup Recipes

Each of our heart healthy soup recipes is brimming with wholesome goodness. They’ll fill you up with comforting flavors and aromas that taste like home.

About Our Heart Healthy Soup Recipes

Have you ever asked the questions ‘Are soup recipes healthy’? or ‘Don’t most soups have a lot of sodium, which is something that people following a heart healthy diet need to limit?’ Although many soup recipes are indeed loaded with sodium, there are ways to create low sodium soups that still taste great. We have done so with these comforting, vibrant and nutrient-rich soups. Throughout our site, you’ll find healthy soup ideas that tantalize your taste buds and provide the satisfying feeling you’ve come to love from a warm bowl of soup. We also have refreshing cold soups that are far from ordinary but are sure to become new favorites. 

Our team of professional chefs and registered dietitians tweaked some of the most popular and best soup recipes, testing and tasting them until they wound up with healthy soup recipes they were proud to share. The results are heart healthy soups that have less sodium, fat and calories than many traditional soup recipes without skimping on taste. From classics like Chicken Noodle Soup, Vegetable Soup and Clam Chowder to ethnic powerhouses such as Spicy Thai Soup, Minestrone and Beef Pho, you’ll find healthy soup recipes you’ll want to make again and again. For a new spin on soup, try this Cold Zucchini Soup or Chilled Strawberry Soup – they’re cool, refreshing and oh so good!