Try this classic, one-pot chili recipe with heart-healthy ingredients and tangy, brown sugar-kissed flavor. Crushed tomatoes, kidney beans, and garlic create the base of this gluten-free meal.
Looking for a one-pot chili recipe that's loaded with flavor and protein instead of calories and fat? This gluten-free beef chili recipe is just the one for you! Low in saturated fat (2g per serving) and high in protein (18g per serving), this recipe is a great option for anyone following a heart-healthy diet. In addition to being a heart-healthy chili, this recipe is also diabetic friendly, containing just 18 grams of carbs per serving. Concerned about calorie count in this recipe? Don’t be! Although most chili recipes are loaded with calories, this recipe contains just 181 calories per serving, so you can enjoy eating this hearty recipe guilt-free. Make this deliciously healthy comfort food recipe for dinner tonight - your family will thank you!
Recipe yields 16 servings
In a large stockpot over medium-high heat, cook beef until browned. Drain beef and transfer to a bowl. Set aside.
In the same pot, heat the oil over medium-high heat until hot. Add onion, jalapeños and garlic and sauté until onion is softened, about 4 minutes.
Add reserved beef and remaining ingredients and reduce heat to medium-low. Cook for 1 hour, stirring occasionally.