Healthy Chilled Strawberry Soup

(5.0)
By Judy Capodanno
Updated 5/5/2025
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Healthy Chilled Strawberry Soup
Photo Credit: Baldwin Publishing Staff Photographer

This healthy chilled strawberry soup recipe is a refreshing non dairy strawberry treat.  Made with fresh strawberries, almond milk, and a touch of honey, it’s naturally sweet with no sugar, and packed with probiotics to support gut health. This non dairy strawberry soup recipe is quick. Make it in a blender in only 10 minutes. Beautifully smooth, easy and gut healthy!

For more light and nutritious ideas, visit our Heart Healthy Soup Recipes.

Total Time
10 minutes
Servings
4
Calories
296
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Ingredients

Recipe yields 4 servings

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Helpful How-To Video

How to Make Chilled Strawberry Soup

  1. Step 1

    Place the strawberries in a blender. Add almond milk, almond butter and almond extract and blend on low speed until just combined. Increase the speed gradually to medium high and blend until very smooth. Add honey and blend to combine.

  2. Step 2

    Chill the soup in the refrigerator, covered, for at least 2 hours or overnight. Serve topped with chopped strawberries and slivered almonds for garnish.

  3. Step 3

    Soup keeps, covered and chilled, for up to 1 week.

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Nutrition Facts

Serving Size:
3/4 cup

296
Calories
16
g
Fat
0
mg
Cholesterol
20
mg
Sodium
31
g
Carbs
1
g
Sat. Fat
6
g
Fiber
3
g
Protein
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Try More Heart Healthy Soup Recipes

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