Healthy Chilled Strawberry Soup

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Healthy Chilled Strawberry Soup

This elegant chilled strawberry soup is unbelievably smooth, sweet and simple to prepare. Keep things light with fruit, almond milk and slivered almonds for garnish.

Total Time
10 minutes
Servings
4
Calories
296
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Ingredients

Recipe yields 4 servings

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Helpful How-To Video

How to Make Chilled Strawberry Soup

  1. Step 1

    Place the strawberries in a blender. Add almond milk, almond butter and almond extract and blend on low speed until just combined. Increase the speed gradually to medium high and blend until very smooth. Add honey and blend to combine.

  2. Step 2

    Chill the soup in the refrigerator, covered, for at least 2 hours or overnight. Serve topped with chopped strawberries and slivered almonds for garnish.

  3. Step 3

    Soup keeps, covered and chilled, for up to 1 week.

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Nutrition Facts

Serving Size:
3/4 cup

296
Calories
16
g
Fat
0
mg
Cholesterol
20
mg
Sodium
31
g
Carbs
1
g
Sat. Fat
6
g
Fiber
3
g
Protein
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