Healthy Chicken Fajitas

This popular chicken fajitas recipe is a breeze to make and is practically fool-proof! Start by flattening chicken breasts to ½-inch thickness and marinating them in a mixture of olive oil, lime juice, garlic, cilantro, cumin, onion powder, hot sauce and black pepper for at least 30 minutes. Grill the chicken until cooked through, about 7 minutes per side, then slice into strips. Meanwhile, sauté sliced onions and bell peppers until softened, about 15 minutes. Assemble the fajitas by arranging the chicken and vegetables in warmed tortillas, adding avocado and tomatoes if desired.

Our heart-healthy chicken fajitas recipe uses boneless, skinless chicken breast as the main protein source, which provides 25 grams of protein per serving while being low in saturated fat, with just 1 gram per serving. Additionally, the inclusion of colorful vegetables, like onions and bell peppers adds fiber, vitamins and minerals to the dish. With each serving containing 6 grams of fiber and less than 400 milligrams of sodium, this satisfying heart-healthy chicken recipe is not only welcomed by your taste buds but it’s good for your heart.

The options of side dishes to serve with this grilled chicken recipe are endless! A couple of our favorites are fluffy brown rice or hearty quinoa for added fiber and complex carbohydrates. We also enjoy mixing in black beans for extra protein and fiber. For a lighter side, try a fresh green salad tossed with a sweet and citrusy vinaigrette. For even more protein without any added fat, serve these fajitas with a side of nonfat plain Greek yogurt.

What we love about this chicken dinner recipe is that it is customizable to meet anyone’s palate. Although we use chicken breasts to keep the dish as lean as possible, you can use boneless, skinless chicken thighs for richer flavor, although it will add some fat and calories. You can get creative with the marinade by adding different herbs and spices to vary the flavor profile. And don’t be afraid to increase the amount of vegetables in this dish or swap out the onion and bell pepper for other veggies. Want it spicier? Chop up some fresh jalapeño.