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Looking for a healthy dinner idea? Whip up this quick and easy heart-healthy pasta recipe. This no-cook tomato pasta recipe makes a heart healthy meal that is ideal for people who need cardiac diet dinner ideas or low sodium meals. Made with fresh chopped tomatoes, aromatic basil, peppery arugula, and wholesome multigrain penne, this low fat pasta recipe is both low cholesterol and low sodium.
In just 30 minutes you’ll serve a heart healthy dinner recipe that’s light, nutritious, and bursting with fresh ingredients. Whether you're looking for a healthy weeknight dinner or a low budget Mediterranean meal, this healthy tomato pasta recipe makes a healthy spaghetti dinner in minutes.
In a large pot, bring 2 gallons of water to a boil.
In a large serving bowl, add tomatoes. Tear arugula and basil into small pieces. Add to the bowl. Add the olive oil, balsamic vinegar and garlic.
With a vegetable peeler, shave thick slices of cheese and add to serving bowl. Grate the cheese that is too small to shave and reserve for garnish. Toss well.
Cook pasta in the boiling water until al dente. Drain and immediately toss pasta with the tomato mixture until well coated. Serve sprinkled with reserved Parmigiano-Reggiano cheese and black pepper.