Heart Healthy Grilled Chimichurri Chicken

This chimichurri grilled chicken is a heart-healthy chicken recipe that is low in saturated fat (2g), low cholesterol (65mg), low sodium (223mg) and low calorie (236 cals). By using lean chicken breasts flavored only with spices and then adding a sauce made from fresh herbs with just a little olive oil, this dish promotes heart health. And since it also has no carbs, it’s a diabetic-friendly chicken recipe that provides essential nutrients like iron and vitamin C along with a solid dose of protein.

Chimichurri sauce is quick and easy to make! Simply combine olive oil and red wine vinegar with fresh herbs and spices, like parsley, cilantro, garlic, red chili pepper, oregano, salt and pepper. Let the mixture sit for at least 10 minutes to allow the flavors to meld. This healthy chimichurri recipe is rich in healthy fat from the olive oil and packed with antioxidant-rich herbs like parsley and cilantro, but what you’ll notice the most is that it tastes delicious!

In addition to our chimichurri recipe for chicken, you can use chimichurri sauce to enhance a variety of dishes, such as grilled meat, seafood and roasted vegetables. It can even be used as a delicious marinade. Its tangy and herbaceous flavor profile complements the smokiness of grilled foods perfectly. And since the sauce doesn’t need much salt because it’s so flavorful, it’s a wonderful way to enjoy a low sodium chicken recipe if you need to watch your salt intake.