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Roasted Carrots

Heart Healthy Roasted Carrots Recipe

               
Roasted Carrots
Our healthy Roasted Carrots are a vibrant and flavorful recipe that will be the star of any meal. This simple side dish features tender, caramelized carrots infused with fresh thyme. Perfect for any occasion, it’s a nutritious, low-calorie option that’s rich in vitamins and bursting with delightful earthy sweetness and herbaceous notes.
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Ingredients
Recipe yields 4 servings
1 lb carrots, peeled and sliced
1 tsp olive oil or grapeseed oil
1/8 tsp sea salt
1/8 tsp black pepper
1 tsp chopped fresh thyme or parsley
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Directions
Step 1

Preheat oven to 350°. Line a baking sheet with parchment paper or lightly coat baking sheet with non-stick cooking spray. Arrange carrots in a single layer on baking sheet and drizzle with olive oil, salt, pepper and thyme. Toss to coat carrots evenly. Bake 35 minutes, turning occasionally, until browned.

Time: 35 minutes
Servings: 4
Calories: 53
Make this for: Gluten Free
Dietary Review:
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Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian.
Nutrition Info
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Nutrition facts
Serving Size: 3/4 cup carrots
Per serving:
calories:53
total fat:1g
sat fat:0g
cholesterol:0mg
sodium:148mg
total carb:10g
fibers:3g
proteins:1g

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Heart Healthy Roasted Carrots Recipe
Ingredients
Recipe yields 4 servings
1 lb carrots, peeled and sliced
1 tsp olive oil or grapeseed oil
1/8 tsp sea salt
1/8 tsp black pepper
1 tsp chopped fresh thyme or parsley
Directions
Step 1

Preheat oven to 350°. Line a baking sheet with parchment paper or lightly coat baking sheet with non-stick cooking spray. Arrange carrots in a single layer on baking sheet and drizzle with olive oil, salt, pepper and thyme. Toss to coat carrots evenly. Bake 35 minutes, turning occasionally, until browned.

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