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Sesame Crisps

Heart Healthy Sesame Crisps Recipe

                   
Sesame Crisps
Our light as air Sesame Crisps are a delicious gluten-free snack to lift you up out of your afternoon slump. Nutty and sweet with the perfect crunch, they are going to wake up your taste buds with the first bite.
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Ingredients
Recipe yields 32 servings
1 Tbsp unsalted butter or coconut oil
1 large egg
1 tsp vanilla extract
3/4 cup sugar
2 Tbsp light buckwheat flour or sweet sorghum flour
2 Tbsp tapioca starch
1/2 cup toasted sesame seeds
1/4 tsp salt
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Directions
Step 1

Preheat oven to 350°. Line 2 baking sheets with parchment paper.

Step 2

In a large bowl, whisk butter, egg and vanilla until thoroughly blended. Add sugar and whisk to blend.

Step 3

In a small bowl, combine flour, tapioca starch, toasted sesame seeds and salt. Add the flour mixture to the margarine mixture and stir until combined.

Step 4

Spread batter onto baking sheets to create a flat rectangle on each. Bake for 7 minutes, or until golden. Let cool on the baking sheets for 15 minutes. Transfer to a wire rack to cool completely. With a very sharp knife, cut vertically into 4 then horizontally into 4, making 16 squares on each baking sheet.

Time: 45 minutes
Servings: 32
Calories: 60
Make this for: Gluten Free
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian. Click here to learn more.
Nutrition Info
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Nutrition facts
Serving Size: 2 crisps
Per serving:
calories:60
total fat:2g
sat fat:0g
cholesterol:11mg
sodium:42mg
total carb:10g
fibers:0g
proteins:0g

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Heart Healthy Sesame Crisps Recipe
Ingredients
Recipe yields 32 servings
1 Tbsp unsalted butter or coconut oil
1 large egg
1 tsp vanilla extract
3/4 cup sugar
2 Tbsp light buckwheat flour or sweet sorghum flour
2 Tbsp tapioca starch
1/2 cup toasted sesame seeds
1/4 tsp salt
Directions
Step 1

Preheat oven to 350°. Line 2 baking sheets with parchment paper.

Step 2

In a large bowl, whisk butter, egg and vanilla until thoroughly blended. Add sugar and whisk to blend.

Step 3

In a small bowl, combine flour, tapioca starch, toasted sesame seeds and salt. Add the flour mixture to the margarine mixture and stir until combined.

Step 4

Spread batter onto baking sheets to create a flat rectangle on each. Bake for 7 minutes, or until golden. Let cool on the baking sheets for 15 minutes. Transfer to a wire rack to cool completely. With a very sharp knife, cut vertically into 4 then horizontally into 4, making 16 squares on each baking sheet.

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