Heart Healthy Sesame Crisps

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free
Heart Healthy Sesame Crisps
Photo Credit: Baldwin Publishing Staff Photographer

Our light as air Sesame Crisps are a delicious gluten-free snack to lift you up out of your afternoon slump. Nutty and sweet with the perfect crunch, they are going to wake up your taste buds with the first bite.

Total Time
45 minutes
Servings
32
Calories
60
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Ingredients

Recipe yields 32 servings

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How to Make Sesame Crisps

  1. Step 1

    Preheat oven to 350°. Line 2 baking sheets with parchment paper.

  2. Step 2

    In a large bowl, whisk butter, egg and vanilla until thoroughly blended. Add sugar and whisk to blend.

  3. Step 3

    In a small bowl, combine flour, tapioca starch, toasted sesame seeds and salt. Add the flour mixture to the margarine mixture and stir until combined.

  4. Step 4

    Spread batter onto baking sheets to create a flat rectangle on each. Bake for 7 minutes, or until golden. Let cool on the baking sheets for 15 minutes. Transfer to a wire rack to cool completely. With a very sharp knife, cut vertically into 4 then horizontally into 4, making 16 squares on each baking sheet.

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Nutrition Facts

Serving Size:
2 crisps

60
Calories
2
g
Fat
11
mg
Cholesterol
42
mg
Sodium
10
g
Carbs
0
g
Sat. Fat
0
g
Fiber
0
g
Protein
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