Heart Healthy Strawberry Smoothie

(5.0)
By Judy Capodanno
Updated 10/24/2025
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic

Here's one of our best low calorie smoothies that you can make in under 10 minures. This lusciously sweet strawberry fruit smoothie recipe is lean on fat but loaded with heart-healthy goodness. To make a low calorie smoothie, start with a creamy base of nonfat yogurt blended with unsweetened frozen strawberries and OJ. Coming in at only 100 calories a glass, this is an easy, healthy strawberry smoothie recipe for weight loss and low fat diets.

Looking for more low calorie breakfast smoothies? Try these 10 low calorie smoothie recipes 

Total Time
10 minutes
Servings
4
Calories
108
Photo Credit: Shutterstock

Ingredients

Recipe yields 4 servings

Directions

  1. Combine all ingredients in a blender. Blend until smooth. Serve immediately.

Nutrition Facts

Serving Size:
1 cup

108
Calories
1
g
Fat
2
mg
Cholesterol
41
mg
Sodium
24
g
Carbs
0
g
Sat. Fat
3
g
Fiber
4
g
Protein

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