Heart Healthy Strawberry Smoothie Recipe
Who can resist a lusciously sweet strawberry smoothie that's loaded with heart-healthy goodness? This creamy concoction is too simple not to make — a short ingredient list and delicious results puts this smoothie recipe in class above the rest.
Ingredients
Recipe yields 4 servings
1 cup orange juice
1 cup nonfat plain yogurt
1 cup chopped fresh mangos
10 oz frozen unsweetened strawberries
Helpful how to videos
Directions
Step 1
Combine all ingredients in a blender. Blend until smooth. Serve immediately.
Time:
10 minutes
Servings:
4
Calories:
108
Make this for:
Dietary Review:
Jane Schwartz, RDN, CLT
This recipe has been reviewed
by a dietitian. Click here to learn more.
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Nutrition facts
Serving Size:
1 cup
Per serving:
calories:108
total fat:1g
sat fat:0g
cholesterol:2mg
sodium:41mg
total carb:24g
fibers:3g
proteins:4g
Thank you!