10 Low Calorie Smoothie Recipes

This healthy smoothie blends naturally sweet strawberries and a hint of almond for a light yet satisfying drink. Its sweetness comes from fruit, making it a low calorie breakfast at just 100 calories for a glassful. It’s made with almond milk and almond butter, so it’s naturally dairy-free if you are avoiding dairy, plus strawberries offer a significant boost of antioxidants and immune-supporting Vitamin C.

This antioxidant-rich smoothie blends the natural sweetness of blueberries and bananas with fat-free yogurt. It’s a simple, low calorie smoothie that’s ready in 10 minutes for busy mornings. Plus, it’s easy to customize this recipe to meet your particular nutrition goals. Toss in some flaxseed, chia seeds, or spinach to add more fiber to boost digestion. Add protein powder for additional muscle support while you lose weight.

If you want to add more healthy leafy greens like kale or spinach to your diet, but aren’t the biggest fan of the taste or texture, this smoothie is the way to go! It gets bright, fruity flavor from apples, orange juice and banana, making it a delightful way to get those green veggie nutrients blended into your day. Its vibrant taste and low calorie ingredients make it the best choice for staying on track with health goals.

This luxuriously creamy and sweet smoothie tastes like dessert, but it’s so good for you, and easy to make, too! With just four ingredients: fruits, juice, and nonfat yogurt, this strawberry mango smoothie is a perfect balance of simplicity and flavor. Its low calorie profile ensures you get a tasty treat without extra calories.

Skip the candy machine and indulge in the rich combination of cocoa and peanut butter with this delightful smoothie instead! Despite its rich, decadent flavor, it’s crafted to remain low in calories. Choose dairy or soy milk, add a banana, and a healthy chocolate peanut butter treat is yours! Since it's made with just these 4 ingredients, you can blend it up in no time and bring it with you in a travel cup for whenever you need some chocolate sweetness in your day.

This colorful smoothie is like a party in a glass! It blends together all your favorite berries, like strawberries, blueberries, and raspberries. These fruits give you a huge burst of flavor and are packed with antioxidants, which help keep your body strong. Even though it tastes like a sweet treat, it is very low in calories and full of the nutrients your body needs to stay energized. It is a thick, frosty, and delicious way to enjoy a healthy snack or a quick breakfast on the go.

If you want something that tastes like a creamy dessert but is actually good for you, this is the perfect choice. This smoothie mixes juicy strawberries with fuzzy, sweet peaches to create a naturally bright flavor. The best part is that it has a very rich and smooth texture, yet it stays under 120 calories per serving! It is a great way to satisfy your sweet tooth without any added junk. It’s light, refreshing, and helps you feel great all day long.

This smoothie is a special treat that tastes just like a frozen orange cream pop! It uses a unique mix of sweet cantaloupe, tangy orange juice, and smooth vanilla yogurt. Because it uses yogurt, it is very high in calcium, which helps build strong bones. This drink is low in fat and low in calories, making it a smart choice for a healthy lifestyle. The blend of citrus and creaminess makes it a refreshing drink that kids and adults will both love.

Get a big boost of energy with this bright and tangy drink! This smoothie is loaded with Vitamin C, which is excellent for your immune system. By combining the zing of oranges with the classic sweetness of strawberries, you get a drink that wakes up your taste buds. It is incredibly light and crisp, coming in at less than 100 calories per glass. Whether you need a quick pick-me-up in the morning or a cool drink on a hot afternoon, this healthy choice is always a winner.

This is the perfect smoothie for anyone who needs a filling and hearty meal. Peanut butter makes this drink extra creamy and adds a lot of healthy protein, which helps your muscles grow and keeps you feeling full for a long time. Even though it feels very indulgent and rich, it is designed to keep the calories low. It is a fantastic high-protein breakfast that tastes like a milkshake but fits perfectly into a healthy diet. It’s a delicious and simple way to start your morning with plenty of power. It's no wonder it's one of our favorite smoothie recipes!