Chicken Casserole
This easy, low-fat chicken casserole recipe is loaded with creamy chicken, bell pepper and fresh ...
This irresistibly delicious low-carb lasagna will change the way you see zucchini forever. Ground turkey, c...
With protein-packed flavor in every bite, these mini peanut butter oat squares are the perfect pick-me-up f...
This thick and decadently creamy peanut butter smoothie ensures a delicious on-the-go breakfast. Each heart...
Dive into the flavors of the bayou with this healthy twist on a New Orleans classic. Tender smoked mussels,...
Perfect for a quick breakfast or healthy on-the-go snack, this healthy banana bread recipes comes in at und...
Swap sugary sodas for a refreshing blend of hibiscus tea, honey, and fresh lime juice. With a boost of Vita...
Enjoy indulging with our heart-healthy Apple Pie - a delicious treat that combines delightful flavors with ...
Enjoy the sweet, creamy, and crisp flavor of old-fashioned Waldorf salad without loading your plate with un...
Embrace the goodness of leafy greens with this heart-healthy spinach pizza. Store-bought whole-wheat crust ...
Whole-wheat pitas are topped with store-bought sauce, mozzarella, and Parmesan cheese for an unforgettably ...
Our heart-healthy mac and cheese is better than the boxed stuff. Sour cream, cheddar cheese and multigrain ...
Coconut milk-based ice cream is infused with strawberry, orange, and ginger for a refreshingly creamy dish....
Thinly sliced turkey breast, dried cranberries, and caramelized onions make an enticing trio in this mouthw...
Follow the rainbow and find a vibrantly delicious spinach-based smoothie that boasts heart-healthy ingredie...
Light and sweet lemon yogurt cookies are the diabetic-friendly dessert you have been looking for. Simple pa...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.