Diets focused around the concern of heart health started becoming more known in the 1970's. Heart Healthy diets can reverse the signs of heart disease and get you back on track for living a healthy life. Heart Disease is a major cause of death in the United States with a lot of heart disease being triggered by diet. If you or someone you know needs to start eating a more heart healthy diet but needs some ideas for what to eat, our healthy heart recipes could be a great starting point! Heart Healthy diets are all about the types of ingredients included in your recipes. You will be eating all of your favorite foods with the exception that they are lower in fat and whole grain. Eating heart healthy doesn't have to mean bland! Our recipes are not only heart healthy, but delicious too!