Heart Healthy Brunch Recipes

From frittatas, quiches, and egg dishes to pancakes, waffles, and muffins, our heart healthy brunch recipes will make any weekend special.

About Our Heart Healthy Brunch Recipes

For many people, brunch is one of the most enjoyable meals of the week. It’s a combination of two meals in one – breakfast and lunch – leaving you open to enjoy any mix of sweet and savory dishes you please. To make brunch heart healthy, it’s best to focus on foods that are low in fat, sodium, sugar and calories but high in fiber, protein and other nutrients. That’s what you can expect from the recipes on our site. Our team of professional chefs and registered dietitians have put their skills to the test to come up with a tantalizing assortment of healthy brunch recipes that are sure to draw rave reviews.

When it comes to easy brunch menu ideas, we’ve taken some of the best brunch recipes and tweaked them to make them healthier without skimping on taste. Our colorful Farmers Market Frittata and decadent Cheese Strata are sure to make a statement. Quiche is a healthy brunch staple and this Tomato Bell Pepper Quiche is bursting with freshness. Or try this Curry Chicken Salad Wrap if you’re craving a hearty sandwich. If sweet is what you crave, these Blueberry Pancakes or Lemon Raspberry Muffins, bursting with fresh berries, are calling your name. And there won’t be a crumb left when you bake this Chocolate Chip Banana Bread – it’s one of our most popular healthy brunch recipes!