Healthy Breakfast Burrito

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Vegetarian
Healthy Breakfast Burrito

Our heart-healthy egg and cheese burrito recipe makes Southwestern-inspired magic in just five minutes. Egg whites, diced avocados, salsa, and cheddar cheese create a tasty filling for these fast, satisfying breakfast wraps.

Total Time
15 minutes
Servings
2
Calories
310
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Ingredients

Recipe yields 2 servings

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How to Make Breakfast Burrito

  1. Step 1

    In a bowl, mix egg whites and cheese until combined.

  2. Step 2

    Lightly coat a microwave-safe bowl with nonstick cooking spray.

  3. Step 3

    Pour egg mixture into bowl and microwave on high for 2 to 2 1/2 minutes.

  4. Step 4

    Spoon out egg and place half in each tortilla.

  5. Step 5

    Top with avocado and salsa and roll up.

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Nutrition Facts

Serving Size:
1 burrito

310
Calories
11
g
Fat
2
mg
Cholesterol
565
mg
Sodium
29
g
Carbs
2
g
Sat. Fat
6
g
Fiber
14
g
Protein
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