Whip up one of these easy and heart healthy breakfast recipes to get your day off to a delicious, nutritious, and energizing start.
If you are looking for heart healthy breakfast ideas that are as delicious as they are nutritious, you’ve come to the right place! Each of our healthy breakfast options is made with less fat, sodium, sugar and calories than traditional breakfast favorites. But you won’t be focused on how healthy breakfast is because you’ll be too busy savoring the delicious taste of your morning meal.
Our team of professional chefs and registered dietitians started with the most popular breakfast options and found ways to make them healthier. We did that by limiting ingredients containing high amounts of fat, cholesterol, sodium and sugar without cutting down on taste. The result is a collection of heart healthy breakfast recipes that taste as good as the originals but are better for your health. Whether you’re looking for quick breakfast recipes to eat on weekday mornings, such as Avocado Toast, Scrambled Eggs or a Banana Smoothie, or you want to make a hearty breakfast, like Asparagus and Poached Eggs or a Breakfast Tortilla, we’ve got you covered. We also have plenty of grab-and-go breakfast recipes that can be prepped in advance so they’re ready to take with you when you’re in a hurry, such as Egg Muffin Cups, Blueberry Baked Oatmeal and Peanut Butter and Jelly Muffins. Any way you slice it, these healthy breakfast options will help you start your day with a smile.