Heart Healthy Strawberry Orange Smoothie

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian
Heart Healthy Strawberry Orange Smoothie
Photo Credit: Adobe Stock
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Get your morning going with this low-fat citrus strawberry smoothie bursting with flavor. Loaded with vitamin C, protein and calcium, this low calorie smoothie is the freshest way to start the day.

Total Time
10 minutes
Servings
4
Calories
93
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Ingredients

Recipe yields 4 servings

Directions

  1. In a blender, purée orange juice and cantaloupe. Add yogurt, strawberries and ice and blend until smooth. Serve topped with orange slices, if desired.

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Nutrition Facts

Serving Size:
1 cup

93
Calories
1
g
Fat
0
mg
Cholesterol
40
mg
Sodium
21
g
Carbs
0
g
Sat. Fat
2
g
Fiber
4
g
Protein

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