GLP-1 Berry Oatmeal

By Adam Fisher
Published 2/25/2025
Dietitian Reviewed: Erin McNamara, RDN, LDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian | Adventist
GLP-1 Berry Oatmeal

Start your morning with this GLP-1 breakfast recipe, Berry Oatmeal, a high-protein and fiber-rich meal designed to support weight loss and stable blood sugar. Made with gluten-free oats, whey protein, and nutrient-packed berries, this GLP-1 high protein meal fuels your day while keeping you full longer. The combination of whole grains, healthy fats, and natural sweetness makes it a satisfying choice for those following a weight loss diet. Ready in just 15 minutes, it’s ideal for a fast, nutritious start to your day. Enjoy one of the best oatmeal recipes for GLP-1 weight loss as part of your GLP-1 diet plan! Learn how to build a GLP-1-friendly diet with these guidelines.

Give yourself a boost of protein in the morning by including one of our delicious high protein breakfast recipes every day of the week!

Total Time
15 minutes
Servings
2
Calories
273
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Ingredients

Recipe yields 2 servings

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How to Make Berry Oatmeal

  1. Step 1

    In a saucepan, mix the milk, oats, and brown sugar. Cook over medium heat for about 5 minutes, stirring now and then, until the oats are soft.

  2. Step 2

    Stir in the wheat germ, golden raisins, chopped almonds, dried cranberries, raspberries, and blueberries. Mix well, divide into two bowls, and serve immediately.

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Nutrition Facts

Serving Size:
1/2 cup oatmeal

273
Calories
5
g
Fat
4
mg
Cholesterol
100
mg
Sodium
44
g
Carbs
1
g
Sat. Fat
7
g
Fiber
17
g
Protein
18
g
Sugars
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