Looking to eat less meat? These flavorful and vibrant vegetarian recipes follow lacto-ovo vegetarian diet guidelines (no meat, but may include eggs and dairy).
Explore our collection of vegetarian recipes perfect for any meal. From protein-packed main courses and creative salads to flavorful soups and satisfying snacks, these recipes provide delicious and nutritious options for a vegetarian lifestyle.
Vegetarian recipes are those that don’t include beef, pork, chicken, turkey or seafood, although they may include eggs and dairy. If you follow this type of diet exclusively, it’s referred to as a lacto-ovo vegetarian diet. However, many people are interested in eating more healthy vegetarian meals even if they don’t completely exclude meat. That’s because there are many benefits to eating plant-based meals, aside from the fact that vegetarian dishes are often bursting with fresh, interesting flavors.
No matter why you decide to fill your plate with plant-based foods, a well-planned vegetarian diet can offer a number of health advantages:
You don't need to become a vegetarian to reap the benefits of a plant-based diet. Even just replacing some of your meals with more fruits, vegetables, whole grains, nuts and seeds can provide health benefits and may even help you maintain a healthy weight.
If you’re looking to incorporate more healthy vegetarian meals into your diet and need hearty and healthy vegetarian dinner ideas, you’re sure to find recipes on our site that will make your mouth water. Each of our delicious and healthy meatless dinner ideas is easy to make, economical and downright delicious. So the next time you’re looking for heart healthy dinner ideas to please the whole family, why not try one of these delicious vegetarian dinner recipes?
Get started today with our vegetable meal prep ideas to help you maintain this diet while getting all the nutrients your body needs.