Healthy Golden Sesame-Turmeric Hummus

(5.0)
By Adam Fisher
Published 3/13/2023
Dietitian Reviewed: Christina Wright, RD, LDN
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian | Vegan
Healthy Golden Sesame-Turmeric Hummus

Ready in just 10 minutes, this boldly flavored hummus is quickly going to become one of your favorite healthy dips and spreads. Toasted sesame oil, freshly minced ginger and a hint of cayenne pepper will wake up your taste buds while earthy turmeric powder infuses this hummus with a pop of golden color.

Total Time
10 minutes
Servings
8
Calories
116
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Ingredients

Recipe yields 8 servings

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How to Make Golden Sesame-Turmeric Hummus

  1. Step 1

    Add the chickpeas, garlic, lemon juice, tahini, ginger, lemon zest, turmeric, cayenne pepper (if using), black pepper and salt to a blender or food processor; blend on high until smooth, scraping down the sides as needed.

  2. Step 2

    Add the sesame oil and water and blend until creamy and smooth. Transfer to a small serving bowl and cover with plastic wrap until ready to serve.

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Nutrition Facts

Serving Size:
2 Tbsp

116
Calories
5
g
Fat
0
mg
Cholesterol
73
mg
Sodium
12
g
Carbs
0
g
Sat. Fat
3
g
Fiber
4
g
Protein
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