Heart Healthy Peanut Butter Rice Krispies® Treats

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian

Your favorite childhood treat, only better. Peanut Butter Rice Krispies® Treats are simple to make, require no baking, and use honey and maple syrup in place of conventional sugar. Plump raisins add an extra boost of sweetness that the kids will love.

Total Time
20 minutes
Servings
16
Calories
175
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Ingredients

Recipe yields 16 servings

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How to Make Peanut Butter Rice Krispies® Treats

  1. Step 1

    Lightly coat a 9 x 9-inch baking pan with nonstick cooking spray.

  2. Step 2

    In a large bowl, combine Rice Krispies and raisins. Set aside.

  3. Step 3

    In a microwave-safe container, combine peanut butter, maple syrup, honey and butter and microwave on high for 1 minute. Remove from microwave and stir.

  4. Step 4

    Pour peanut butter mixture over Rice Krispies mixture. Stir to coat the cereal and raisins.

  5. Step 5

    Using your hands, press mixture into pan. Refrigerate for 2 hours or overnight, covered.

  6. Step 6

    Cut into 16 bars. Keep bars refrigerated.

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Nutrition Facts

Serving Size:
1 (2-inch) square

175
Calories
9
g
Fat
4
mg
Cholesterol
138
mg
Sodium
19
g
Carbs
1
g
Sat. Fat
1
g
Fiber
1
g
Protein
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