High Protein Breakfast Recipes

From flavorful egg dishes to nutrient-rich grain bowls, our healthy high protein breakfast recipes are delicious, nutritious and supremely satisfying.

Consuming foods early in the day that are high in protein helps to rev your metabolism and keeps you going strong until your midday meal. That’s why our team of professional chefs and registered dietitians put a lot of effort into creating low calorie high protein breakfast recipes that are sure to satisfy – because we know that breakfast is such an important meal and many people struggle to find healthy breakfasts that will start their day off strong. 

Our high protein breakfast recipes run the gamut, from egg recipes like this vibrant Egg Skillet to vegan options like this savory Tofu Breakfast Burrito. If you’re looking for a high protein low carb breakfast that’s full of flavor, check out these Asparagus and Sausage Egg Cups. Prefer high protein breakfast drinks? You can’t go wrong with this Peanut Butter Smoothie. We also have frittatas, omelettes and grain bowls that are chock full of protein. Any of our high protein breakfast recipes are a great way to start your day and are so filling that you can enjoy them for lunch or dinner. Plus, many work well for meal prep, which is a great way to have a healthy breakfast ready to grab when you’re short on time.