Heart Healthy | High Protein | Gluten Free | Diabetic | Vegetarian
Photo Credit: Shutterstock
This thick and decadently creamy peanut butter smoothie ensures a delicious on-the-go breakfast. Each heart-healthy sip is made from skim milk, bananas, honey and protein-rich peanut butter.
Total Time
5 minutes
Servings
2
Calories
241
Ingredients
Recipe yields 2 servings
How to Make Peanut Butter Smoothie
In a blender, combine milk, ice, honey, peanut butter, nutmeg and bananas and process for 2 minutes, or until smooth. Add yogurt and process until blended.
Nutrition Facts
Serving Size:
1 cup
241
Calories
11
g
Fat
8
mg
Cholesterol
82
mg
Sodium
31
g
Carbs
2
g
Sat. Fat
2
g
Fiber
16
g
Protein
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