Start your morning healthy with a naturally sweet, irresistibly creamy, and nutrient-dense Strawberry Almond Milk Smoothie. With just seven simple ingredients, this dairy-free beverage comes together in only 10 minutes for a low-budget breakfast that fits perfectly into a weight-loss plan. Packed with heart-healthy ingredients and naturally sweetened without refined sugar, this is one of our best healthy smoothie recipes for a busy week.
Looking for more refreshing ways to start your day? Explore our full collection of healthy smoothie recipes to find your new favorite blend. For lighter options that keep you on track, check out our lineup of low calorie smoothies perfect for a quick breakfast or snack.
This refreshing smoothie delivers a powerful nutrient punch without excess calories, making it an excellent choice for a heart-conscious diet. By using almond milk and almond butter, it provides satisfying healthy fats and plant-based protein while remaining completely dairy-free and cholesterol-free.
Yes, frozen strawberries work perfectly and will give your smoothie a thicker, frostier texture. If you use frozen berries, you may want to reduce or omit the chopped ice to prevent the drink from becoming too watery.
For a protein boost, add a scoop of your favorite plant-based vanilla protein powder or a tablespoon of hemp seeds. If you aren't strictly vegan, adding a half-cup of plain Greek yogurt will also increase the protein and creaminess.
Yes, this smoothie keeps well in the refrigerator for up to one week when stored in an airtight container. Because natural separation may occur, give it a good shake or quick stir before drinking.
Yes, all the ingredients, strawberries, almonds, almond milk, and maple syrup—are naturally gluten-free. Just ensure your almond milk and almond butter are certified gluten-free if you have severe sensitivity.
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Satisfy your sweet tooth with these rich, creamy shakes that taste like dessert. These indulgences are crafted with heart-healthy ingredients and plant-based proteins to keep you satisfied.
Customize your smoothie by adding a handful of spinach or kale for a nutrient-dense "green" version that doesn't compromise the strawberry flavor. For extra texture and crunch, top with chia seeds, flaxseeds, or cacao nibs. You can also add a pinch of cinnamon or nutmeg for a warm spice note that pairs well with the almond flavor.
Recipe yields 4 servings
Place all of the ingredients except the slivered almonds in a blender. Manually blend on low speed until just combined. Increase the speed gradually to medium high and blend until very smooth.
Chill the smoothie in the refrigerator for at least 2 hours or overnight. If desired, serve topped with sliced strawberries and slivered almonds for garnish.
Smoothie keeps, covered and chilled, for up to 1 week.
While a standard blender is the go-to tool for this recipe, using a high-speed blender will yield the smoothest, creamiest results, especially when breaking down the almond skins and ice. If you don't have a high-speed blender, you can use a food processor, though the texture may be slightly coarser. For a smoother sip with a standard blender, try blending the liquid and leafy greens (if adding any) first, then adding the fruit and ice.
This smoothie is best enjoyed immediately for the freshest taste and texture. However, leftovers can be stored in a mason jar or airtight container in the refrigerator for up to one week. Shake well before serving, as natural separation will occur. You can also pour leftovers into popsicle molds for a frozen treat or freeze in an ice cube tray to blend into future smoothies.
This smoothie is a complete light breakfast on its own, but it pairs wonderfully with a slice of whole-grain toast topped with avocado or a small serving of oatmeal for a heartier meal. For a protein-packed brunch, serve it alongside a veggie-filled scramble or hard-boiled eggs.
For Almond Milk: You can swap the almond milk for oat milk, soy milk, or cashew milk for a different creamy base.
For Almond Butter: If you don't have almond butter, peanut butter or cashew butter work beautifully, though they will change the flavor profile slightly.
For a Lower-Sugar Option: You can replace the maple syrup with a pitted date or leave it out entirely if your strawberries are particularly sweet.