Heart Healthy Chocolate Milkshake

Name: Heart Healthy Chocolate Milkshake
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup low fat chocolate frozen yogurt or ice cream; 1/2 cup skim milk; 2 tsp chocolate syrup

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free | Vegetarian

Nothing beats the cold, creamy froth of a chocolate milkshake on a summer day. With just 3 ingredients and near-effortless prep, this old-fashioned soda shop recipe will keep you smiling all season long.

Total Time

10 minutes

Servings

1

Calories

218

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Ingredients

Recipe yields 1 servings

1/2 cup low fat chocolate frozen yogurt or ice cream

1/2 cup skim milk

2 tsp chocolate syrup

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How to Make Chocolate Milkshake

Mix all ingredients in a blender until smooth. Serve immediately.

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Nutrition Facts

Serving Size:

About 1/2 cup

218

Calories

3

g

Fat

17

mg

Cholesterol

130

mg

Sodium

37

g

Carbs

2

g

Sat. Fat

0

g

Fiber

9

g

Protein

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