Blend bright, heart-healthy berries together for this sweet, sippable smoothie recipe. Frozen banana and yogurt ensure a silky texture that makes getting your nutrients in a breeze.
Recipe yields 4 servings
1/2 cup fresh blueberries
1/2 cup fresh strawberries
1/2 cup fresh raspberries
1/2 cup fresh blackberries
1 frozen medium banana, sliced
6 oz fat free vanilla yogurt (gluten free if needed)
In a blender, place all ingredients and blend until smooth.