Name: Heart Healthy Pineapple Smoothie
Total time: 10 min
Yield: 2
Ingredients: 1 cup frozen pineapple chunks; 1/2 cup crushed ice; 1/4 cup frozen mango; 1/2 cup nonfat vanilla Greek yogurt; 1/2 cup unsweetened light coconut milk; 1/4 cup pineapple or orange juice; 1/2 frozen medium banana; 1 Tbsp vegan vanilla protein powder; 1 tsp vanilla extract

(5.0)

By Adam Fisher

Published 7/24/2023

Dietitian Reviewed: Christina Wright, RD, LDN

Approved for These Diets:

Photo Credit: Shutterstock

Revitalize your mornings with our heavenly healthy Pineapple Smoothie recipe! Bursting with refreshing flavors, this creamy blend of tropical fruits, Greek yogurt, coconut milk and vegan protein powder is a nutrient-dense delight.

Total Time

10 minutes

Servings

2

Calories

205

Ingredients

Recipe yields 2 servings

1 cup frozen pineapple chunks

1/2 cup crushed ice

1/4 cup frozen mango

1/2 cup nonfat vanilla Greek yogurt

1/2 cup unsweetened light coconut milk

1/4 cup pineapple or orange juice

1/2 frozen medium banana

1 Tbsp vegan vanilla protein powder

1 tsp vanilla extract

Directions

In a blender, add all of the ingredients and blend on high for 2 minutes, until smooth and well combined. If necessary, add more milk or water to thin the smoothie.

Nutrition Facts

Serving Size:

8 oz

205

Calories

5

g

Fat

0

mg

Cholesterol

99

mg

Sodium

27

g

Carbs

4

g

Sat. Fat

3

g

Fiber

12

g

Protein

24

g

Sugars

Heart Healthy Pineapple Smoothie

Ingredients

Directions

Nutrition Facts

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