Heart Healthy Chocolate Overnight Oats

Name: Heart Healthy Chocolate Overnight Oats
Total time: 10 min
Yield: 2
Ingredients: 1 cup old-fashioned rolled oats (gluten free if needed); 2 Tbsp plant-based chocolate protein powder; 1 Tbsp unsweetened cocoa powder; 1 tsp chia seeds; 1 tsp agave nectar; 1 tsp vanilla extract; 1/4 cup unsweetened chocolate almond milk; 1/4 cup unsweetened almond milk; 1/2 cup water; 1/4 cup plain nonfat Greek yogurt; 1 Tbsp dark chocolate chips

(5.0)

By Adam Fisher

Published 8/12/2024

Dietitian Reviewed: Erin McNamara, RDN, LDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegetarian | Adventist

Our Chocolate Overnight Oats are a healthy, indulgent breakfast recipe, combining the creamy texture of old fashioned rolled oats with the rich blend of cocoa, chocolate protein powder, chocolate almond milk and dark chocolate chips. High in fiber and protein, this recipe is perfect for meal prep (and chocolate lovers), offering a convenient, nutrient-packed start to your day.

Total Time

10 minutes

Servings

2

Calories

262

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How to Make Chocolate Overnight Oats

Step 1

In a medium mixing bowl, combine the dry ingredients (oats, protein powder, cocoa powder and chia seeds) and stir until well combined. Add the remaining ingredients except for the chocolate chips and stir until well combined. Fold in the chocolate chips.
Step 2

Transfer to an airtight container or sealable mason jars and refrigerate for at least 6 to 8 hours or overnight. Stir well before serving and enjoy.

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Nutrition Facts

Serving Size:

1/2 cup

262

Calories

8

g

Fat

2

mg

Cholesterol

84

mg

Sodium

39

g

Carbs

2

g

Sat. Fat

7

g

Fiber

13

g

Protein

5

g

Sugars

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Heart Healthy Chocolate Overnight Oats

Ingredients

How to Make Chocolate Overnight Oats

Step 1

Step 2

Nutrition Facts

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