Healthy Vegan Broccoli and "Cheese" Soup

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Gluten Free | Diabetic | Vegetarian | Vegan
Healthy Vegan Broccoli and

Creamy and rich, this broccoli “cheese” soup is sure to become a vegan comfort food favorite. Made with broth, fresh herbs, and nutritional yeast to mimic the smooth texture of melted cheese, all kinds of eaters can enjoy this healthy dish.

Total Time
60 minutes
Servings
8
Calories
73
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Ingredients

Recipe yields 8 servings

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How to Make Vegan Broccoli and "Cheese" Soup

  1. Step 1

    In a large saucepan, combine the cauliflower, broccoli, carrots, potato, celery, onion, garlic and vegetable broth and bring to a boil over medium-high heat.

  2. Step 2

    Cook, partially covered, until vegetables are soft, about 30 minutes. Using an immersion blender or carefully transferring the soup to a blender, blend the soup until smooth.

  3. Step 3

    Stir in the almond milk, nutritional yeast, vinegar, nutmeg, salt and black pepper. Simmer on low heat for 5 minutes. Add the chopped thyme and stir.

  4. Step 4

    Serve topped with chopped parsley, if desired.

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Nutrition Facts

Serving Size:
1 cup

73
Calories
0
g
Fat
0
mg
Cholesterol
343
mg
Sodium
13
g
Carbs
0
g
Sat. Fat
2
g
Fiber
4
g
Protein
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