Chicken Casserole
This easy, low-fat chicken casserole recipe is loaded with creamy chicken, bell pepper and fresh ...
Dig into a succulent steak salad that showcases baby spinach, black beans and bell peppers. This heart-heal...
Experience a silky, soothing bowl of pho with tender rice noodles and nutrient-rich broth. Fresh scallions ...
Turn up the flavor dial on classic pumpkin soup by adding a splash of fresh lime juice, creamy Greek yogurt...
Embrace the goodness of leafy greens with this heart-healthy spinach pizza. Store-bought whole-wheat crust ...
Grab your sheet pan and serve up this easy and enticing Garlic Roasted Broccoli. This heart-healthy recipe ...
Satisfy that sugar craving with this healthy caramel corn. At just 100 calories per serving, you’ll never w...
Garlic hummus and sliced zucchini are the stars of this healthy wrap recipe. Creamy avocado, carrots, and b...
Heavenly chocolate mousse swirled with homemade whipped cream, dark cherries, and vanilla creates a one of ...
Cocoa powder, cumin, and cayenne give this restaurant-quality steak recipe a deliciously earthy presence. C...
Ready in just 15 minutes, this light and healthy chicken salad recipe is a quick and delicious way to meal ...
Decadent, gluten-free chocolate cake is a dessert that can win anyone over. Cocoa powder, egg whites, and b...
Incorporate this low-carb chicken and spinach wrap into your weekday routine and experience crisp, zesty ta...
Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ...
This gluten-free pizza substitutes the bread crust with healthy cauliflower for a pleasant crunch. Nutrient...
Tender, herb-adorned salmon pairs perfectly with a light frisée salad in this easy, flavorful dish. Almonds...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.