Heart Healthy Recipes
Zucchini Bread
Moist, delicately spiced zucchini bread is a must-have for summer baking. This heart-healthy version uses i...
Pumpkin Dip
Make an enticing pumpkin dip that combines pumpkin puree, Greek yogurt and warming spices. This sweet, crea...
Corned Beef and Cabbage
Whether you’re celebrating St. Patrick’s Day or just craving a hearty dinner, corned beef and cabbage is a ...
Oatmeal Muffin Cake
Cake for breakfast? Why not?! Our heart healthy Oatmeal Muffin Cake is a nutritious make-ahead breakfast re...
Chicken Thighs with Apples
Saucy, spiced chicken, chopped apples, and cider take center stage in this heart-healthy poultry recipe. Sp...
Glazed Pork Roast
Maple syrup, garlic and teriyaki sauce combine to marinate this delectable pork tenderloin. Enjoy an easy, ...
Gluten Free Recipes
Cocoa-Crusted Pork Loin
Cocoa-crusted pork tenderloin recipe uses deep, fragrant spices to seal in succulent, perfectly cooked meat...
Creamy Asparagus Soup
Add tender cooked asparagus, fat-free yogurt, and chicken broth to a food processor for the creamiest soup ...
Pumpkin Custards
Enjoy a sweet, velvety pumpkin custard recipe that embraces fall flavors while using diabetic-friendly ingr...
Egg Drop Soup
Make a classic Chinese soup that swirls chicken broth, garlic, and ribbon-like eggs together in a wonderful...
Homemade Butterfinger®
You will want to lay a finger on these Homemade Butterfingers®! Five simple and healthy ingredients come to...
Pecan Date Nut Bites
Hazelnuts, pecans and dates combine for a lusciously soft treat in this nut bite recipe. Coconut oil and ma...
Healthy Kids Recipes
Blueberry Muffins
Having sweet, wholesome blueberry muffins for breakfast ( or any time) is a no-brainer. This healthy banana...
Crispy Chickpeas
Swap out salty chips for this wonderfully easy and crisp baked chickpea recipe. Cumin and cayenne pepper ad...
Sweet Potato Chips
Sweet potato chips are a healthy way to satisfy your salty snack craving. These crisp, well-seasoned treats...
Pork Stir-Fry
Looking for a sweet snd spicy stir fry loaded with succulent pork, snow peas and a splash of citrus? This h...
Banana Protein Balls
Looking for a high protein snack that you can bring with you on-the-go? Our nutrient-dense Banana Protein B...
Chicken and Quinoa Buddha Bowl
This gluten-free bowl starts with quinoa and piles on nutritious veggies and tender roasted chicken. Grape ...