Curry Chicken Salad

Curry powder is a blend of ground spices including turmeric, garlic, ginger, cumin, coriander, cloves, cinnamon, mustard seed, fennel seed and black pepper. The turmeric in curry powder is what gives it the yellow color. It has been used in India for thousands of years as a spice and medicinal herb and is considered both a powerful anti-inflammatory and strong antioxidant. Many healthy chicken recipes include curry powder or turmeric because it’s a flavor-enhancer that is also good for your health.

Curry powder has antioxidant-rich ingredients like turmeric, which fights inflammation and may reduce the risk of chronic diseases. Additionally, the cumin in curry powder has been linked to improved digestion and better blood sugar control. It may even aid in weight loss. Using curry powder also adds tons of flavor, which allows you to use less salt if you’re trying to make a low sodium chicken recipe.