Heart Healthy Key Lime Squares

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Diabetic | Vegetarian
Heart Healthy Key Lime Squares

These deliciously zesty no-bake key lime bars are the ultimate citrus dessert. Use your 8x8 pan to make a diabetic-friendly treat that is tangy, sweet, and buttery. Garnish with mint for a fresh pop of flavor.

Total Time
30 minutes
Servings
16
Calories
120
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Ingredients

Recipe yields 16 servings

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How to Make Key Lime Squares

  1. Step 1

    Line an 8 x 8-inch baking dish with parchment paper, leaving overhangs.

  2. Step 2

    In a bowl, combine graham crackers with the butter. Press the graham cracker crumbs into the bottom of the lined baking dish.

  3. Step 3

    Remove coconut milk from refrigerator. Scoop out white cream on top and transfer to a bowl. With a mixer, beat coconut cream for 2 minutes. Add coconut oil, maple syrup, vanilla, lime zest and lime juice and beat until well mixed.

  4. Step 4

    Pour coconut-lime mixture over crust and spread evenly. Freeze for at least 2 hours. Holding onto flaps, remove bars from the baking dish, place on a cutting board and cut into 16 squares. Serve immediately, garnished with mint leaves and lime slices.

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Nutrition Facts

Serving Size:
1 square (2 inches)

120
Calories
10
g
Fat
1
mg
Cholesterol
79
mg
Sodium
8
g
Carbs
6
g
Sat. Fat
0
g
Fiber
0
g
Protein
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