Heart Healthy Chicken Casserole

This is one of our favorite low sodium casseroles. It’s a one pan chicken recipe that has only 250 mg sodium in each serving, which is well within the limits of most low sodium diets. Our low sodium chicken recipe has no added salt, and although soup can be high in sodium, the recipe calls for a low-salt version to keep sodium levels lower. With stats like that, it's nice to know you can enjoy low sodium heart healthy casseroles whenever you're craving delicous comfort food.

Not only is this tasty chicken casserole low in fat, cholesterol and sodium, but it’s also a low-calorie chicken recipe, too. At 204 calories per serving, you can indulge in a very filling dinner for very few calories. To keep the calorie count down in this casserole, as well as any other ones you make, bulk up the dish with filling vegetables which contain few calories. Also use boneless, skinless chicken breasts to keep the calorie count low. And get creative with using spices to add flavor without calories when you're making any type of heart healthy casseroles.

When it comes to easy chicken casserole recipes, it doesn’t get much easier than this! This casserole requires only a few ingredients, many of which you likely have on hand. It’s made in one pan and is ready in just 45 minutes! Once you pop it in the oven, you don’t even have to check on it until it’s done, except to sprinkle the topping on.