Heart Healthy Lemon Raspberry Muffins

(5.0)
By Judy Capodanno
Published 2/7/2022
Dietitian Reviewed: Jane Schwartz, RDN, CLT
Approved for These Diets:
Heart Healthy | Diabetic | Vegetarian
Heart Healthy Lemon Raspberry Muffins
Photo Credit: Baldwin Publishing Staff Photographer

Put lusciously tangy lemon raspberry muffins on your breakfast or brunch menu with this diabetic-friendly recipe. Whole-wheat flour, egg whites and perfectly tart fruit combines for an irresistibly tender bite.

Total Time
45 minutes
Servings
12
Calories
176
Ad
Health eCooks Cookbook on Amazon

Ingredients

Recipe yields 12 servings

Ad

Helpful How-To Video

How to Make Lemon Raspberry Muffins

  1. Step 1

    Preheat oven to 400°. Line a 12-cup muffin tin with cupcake liners. In a food processor, combine lemon zest and sugar and pulse until the zest is finely chopped.

  2. Step 2

    Add buttermilk, oil, egg whites and vanilla and pulse until blended.

  3. Step 3

    In a large bowl, combine flours, baking powder, baking soda and salt. Add the buttermilk mixture and stir until just combined.

  4. Step 4

    Gently fold in raspberries.

  5. Step 5

    Divide the batter among the muffin cups. Bake the muffins until the edges and tops are golden, 20 to 25 minutes. Let cool in the pan for 5 minutes before transferring to a wire rack.

Ad

Nutrition Facts

Serving Size:
1 muffin

176
Calories
6
g
Fat
0
mg
Cholesterol
349
mg
Sodium
27
g
Carbs
0
g
Sat. Fat
3
g
Fiber
4
g
Protein
Ad

More Recipes Like Lemon Raspberry Muffins

Ad